I am an auditory neuroscientist by training and have been practicing meditation for years.
Based on mounting evidence in the field of neuroscience and my own personal practice, I am a firm believer in the many benefits meditation can have on the mind and our consciousness.
The primary thing I noticed from this audio entrainment technology was how it enabled me to more quickly settle into a mindful space.
Given the busy lifestyle many of us lead these days, few have time to devote hours a day to mindfulness practices and meditation. This technology in my mind is an invaluable tool to help us more quickly access an awakened state that can be elusive to even the seasoned meditator.
But don't take my word for it, life's a journey ... find out for yourself!